Group: Guest
Posts: 1,001
Joined: Feb 12 2008
Contact:
Offline PMPoints:
4.60
Warn: 30%
is it really THAT good for you?
i swim swimteam, and i dont lose weight...
Group: Guest
Posts: 18,488
Joined: Sep 1 2006
Contact:
Offline PMPoints:
6,611.60
It is but a lot of time you won't lose weight because it makes you hungrier then other cardio.Also depends on your age, diet, how much swimming you are doing etc.
Group: Members
Posts: 60,630
Joined: Aug 30 2006
Contact:
Offline PMPoints:
75,457.20
if you have weight to lose, and you are working hard in the pool, you will lose it.
but dustin is right, you often work so hard you cant come home and eat a salad, you have to eat like 9 pizzas, which doesnt really help you at all
Group: Members
Posts: 47,603
Joined: Sep 1 2006
Contact:
Offline PMPoints:
44,538.17
I would swim if I could, but no pool that I can get easy access too up here in CT
Group: Members
Posts: 17,849
Joined: Jul 19 2007
Contact:
Offline PMPoints:
599.89
i need to start swimming.
i decided that i want to do a triathalon next summer and im a very average swimmer
Group: Members
Posts: 24,899
Joined: Sep 1 2006
Contact:
Offline PMPoints:
44.40
I've never been swimming because it's never been more than 30 minutes since the last time I ate
Group: Guest
Posts: 12,443
Joined: May 28 2008
Contact:
Offline PMPoints:
3,771.55
Swimming will put you into shape fast. That is for sure.
Group: Members
Posts: 11,502
Joined: Apr 21 2007
Contact:
Offline PMPoints:
457.90
Swimming is P hard, any type of cardio is good for you.