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So Strong

Views: 3625 | Replies: 6 | Started 14 years, 6 months ago

#723837 | Tue - Jun 22 2010 - 08:16:05

MoS.

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Tuesday

Squat
225 x 5
315 x 5
405 x 5
495 x 5

Bench
175 x 5
225 x 5
255 x 5
285 x 5
305 x 5

Deadlift
250 x 5
350 x 5
450 x 5
550 x 5
650 x 1

Run 2 miles

AFK

#723844 | Tue - Jun 22 2010 - 09:13:19

smoked

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p bad attempt @ troll

#724046 | Tue - Jun 22 2010 - 23:00:23

sardoniclysane

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Quote (smoked @ Tue - Jun 22 2010 - 09:13:19)

p bad attempt @ troll

He couldn't go to the gym anyways, as people would be there and he's shit himself with fear at interacting with other humans.

#724047 | Tue - Jun 22 2010 - 23:00:46

sardoniclysane

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*he'd

#724279 | Thu - Jun 24 2010 - 02:13:24

7_Deadly_Sins

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Who warms up with 450 or 550 on anything, let alone DL

#724528 | Thu - Jun 24 2010 - 21:23:32

sardoniclysane

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Quote (7_Deadly_Sins @ Thu - Jun 24 2010 - 02:13:24)

Who warms up with 450 or 550 on anything, let alone DL

*250

Still bad troll attempt ofc.

#725335 | Sun - Jun 27 2010 - 13:57:16

RewtheBrave

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GSP would be like, same, but i was drinking last night and got it done by 7 AM

trollol

Views: 3625 | Replies: 6 | Fitness Topic List

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