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@ Dustin
Views: 4532 | Replies: 10 | Started 13 years, 10 months ago
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#783875 | Mon - Feb 28 2011 - 08:39:33
smoked*
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How did meet go?
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#784117 | Tue - Mar 1 2011 - 11:55:41
Du$tin
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8 of 9, missed 2nd squat

weighed in @ around 217(200 w8 class)

when warming up for the squat i fell over backwards my last 2 warm ups so i freaked out and was lucky to make 2 of 3

prob my best benching/dl performance, got all whites

all in all pretty pleasing considering how it started out, going to need to work on being more comfortable in equipment when squatting and balance issues

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#784121 | Tue - Mar 1 2011 - 12:27:10
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what weights, you seem to of left out that detail :)
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#784214 | Tue - Mar 1 2011 - 16:48:55
Du$tin
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Quote (smoked @ Tue - Mar 1 2011 - 13:27:10)
what weights, you seem to of left out that detail :)

:donno: exact tbh but around
bench 320
dl 550
squat 450



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#784226 | Tue - Mar 1 2011 - 17:23:22
smoked*
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Quote (Du$tin @ Tue - Mar 1 2011 - 16:48:55)
Quote (smoked @ Tue - Mar 1 2011 - 13:27:10)
what weights, you seem to of left out that detail :)

:donno: exact tbh but around
bench 320
dl 550
squat 450


vn1, super gz's
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#784227 | Tue - Mar 1 2011 - 17:29:43
7_Deadly_Sins*
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nice job man
what fed?
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#784231 | Tue - Mar 1 2011 - 17:36:47
Du$tin
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Quote (7_Deadly_Sins @ Tue - Mar 1 2011 - 18:29:43)
nice job man
what fed?


USAPL

what fed are you in again?
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#784233 | Tue - Mar 1 2011 - 17:38:37
Du$tin
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oh and thank you both
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#784264 | Tue - Mar 1 2011 - 20:32:48
7_Deadly_Sins*
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Quote (Du$tin @ Tue - Mar 1 2011 - 17:36:47)
Quote (7_Deadly_Sins @ Tue - Mar 1 2011 - 18:29:43)
nice job man
what fed?


USAPL

what fed are you in again?


SPF
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#784265 | Tue - Mar 1 2011 - 20:32:58
7_Deadly_Sins*
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Which reminds me I need to buy a membership card
GOD FUCKING DAMN IT
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#784283 | Tue - Mar 1 2011 - 22:32:09
Du$tin
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Quote (7_Deadly_Sins @ Tue - Mar 1 2011 - 21:32:58)
Which reminds me I need to buy a membership card
GOD FUCKING DAMN IT


yep, 45$ every year to remain a member...kinda annoying

for the next couple months back to trying to gain some weight...
Views: 4532 | Replies: 10 | Fitness Topic List
 
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