Quote (Vogan @ Wed - Apr 14 2010 - 07:34:15)
Quote (smoked @ Wed - Apr 14 2010 - 12:33:31)
Quote (Vogan @ Wed - Apr 14 2010 - 07:33:19)
btw, in after gym
same, just cardio today
lately i do only cardio
still sore from yesterdays deadlift assault on my lower back and shoulders, so cardio only today