Ugh, gotta stop doin this shit.

same, been up until 2 the last week or so. i need to sleep more or else i will continue to be tired in the morning

i really don't understand how sleep works
sometimes i sleep like 6 hours and feel great in the morning but if i do it the next night i feel like shit
over 8 hours is shit
under 4 hours is shit
7 hours is shit

http://en.wikipedia.org/wiki/Sleep_debt

I heard that it has to do with sleeping in 3 hour cycles, because that's the length of a full REM stage...or something.

Also, drugs.

same, been up since 8:30am
still up

1.5h are the more core cycle

and tbh nearly every sleep problem ive ever had went away when i set a mostly stable sleep pattern. your body seeks consistency. i can sleep 6 hours a day and feel better than i ever did sleeping 8 hours but going to sleep at sunrise etc.

maybe you should try polyphasic sleep
http://en.wikipedia.org/wiki/Polyphasic_sl...more_time_awake

well in the army i slept from 10 to 6 just about every morning, excluding field exercises and stuff like that
and i felt like shit every morning

I've had trouble sleeping for the past 3 years or so, sometimes it's worse than others.

Anyways, I just woke the fuck up, and ofc since I slept more than I normally do I feel
like going right back to bed.

i think age also has a lot to do with it. i cant really remember when it clicked, but certainly after 27.

The older I get, the more fucked up my sleep patterns have become.

alcohol does that

but it's my friend!

stayed up drinking til 7:30 Friday morning, woke up for work at 9:45 Friday. Ty to Blizzard for work only being an hour long.

it's going down in this bitch, no sleep.

NO!
SLEEP!
'TILL BROOKLYN!!!!!

I'll be sleepin' friday then.

real talk...been up for 10 hours and 37 minutes straight

shits hard yo

Been sleeping ~5 hours a night since 15.

ITT: pussies

real talk
woke up at 3 am, stayed awake

woke up at 7:30, stayed awake, badass

did that twice last week, but thats clearly too much earlier than i would have to wake up so its clearly too bad

work starts 8, usually there 7:30 +/-, usually up by 5
i have an old man schedule, it just kinda crept up on me

Awake from 11 am yesterday to 10:30 am today. Slept until 2 pm. Planning on sleeping from 4 am to 11 or noon. Then awake until friday at 1 pm.

what do you do during those 2 hours before work

exercise bike 30-45 min, shower, eat, iron shirt if need be, dishes if they are there, read, reddit, news, stare at the wall, sportscenter in background the whole time, decide "fuck it ill go in early again", stop and get coffee, get to work, check/reply emails, spend a few minutes socializing with various coworkers (this has been helpful in building good relationships with people who i have to tell what to do, they understand that i do infact respect them as people and enjoy hearing about their lives). then its 8 and im usually in full swing at that point.

etc

also helpful to make early calls to east coast, its tough to get much sameday accomplished unless i call early.

This post has been edited by blind_chief on Wed - Feb 13 2013 - 23:01:03

joe hire me

Joe left out his half hour adventures on xhamster.

i use my imagination

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you see, the porno is a series of tubes.