6 shots espresso
oatmeal
splash of half and half (for the oatmeal)

This post has been edited by blind_chief on Sat - Apr 6 2013 - 08:49:01

how much caffeine is that

+/- 75/shot

thats like 10 cans of soda

minus the sugar
mayo clinic recommends clearly exceeding 300 since problems start to show up at 500+. clearly trying to defend my consumption, sure, i should only have 4 shots proal. but i dont get the bad side effects until ive consumed much more.

if you cut your alcohol in half, you would probably need less than half of the caffeine to start your morning

i dont need it, i often skip it, or have 16 ounces of regular coffee up to lunch. i just enjoy coffee. sure, maybe if i drank less i would skip coffee more often too, idk.

everyone on vent, clearly joe though

michigan is on
no one wants to talk about basketball, im fairly certain

after game though ofc

zerkcies
In-Game
The Binding of Isaac

game has been on for hours, i had a good setup and didnt want to waste it

michigan wins, need to watch some poop game fast

what website is that? i could use that

might make cream of wheat tomorrow

http://www.myfitnesspal.com/

The only time I eat breakfast is when I have a hangover.

I know how bad that is health wise.

But I honestly don't think I have enough money to feed myself for a month after bills without skipping.

http://www.betteroats.com/brand/oat-revolution-thick-hearty/
those generally go on sale for 4 boxes of 5 packs for 5 bucks. thats .25 each. cant get any cheaper than that.

Where is the protein?

Also, I can't be arsed to fix meals before work. I wake up with barely enough time for a shower and the drive to work.

if youre broke then this is better than nothing. and 4g protein.

also, is it odd i wake up hours before work...