So...can ssri's alter fast twitch muscle fibers
Ability to contract ie are my crazy pills fucking
Up my ability to lift?

Just combine everything with alcohol. That's what some dead celebrities did.

Yeah no thx. Day 27 no booze.

Also my left eyelid keeps twitching. Has for the past 6 days.

how have you been sleeping
sounds more like a sleep thing

any increase in traz or otc benadryl usage?

Task like. 4-5 hours a night during the week. Random 10 hour
Night during the weekend, and ??? The other night...usually 6?
Occasional random exhaustion nap here and there. clearly even doing
Traz every night. Seems to hurt more than it helps and I wind up
Taking less benedryl without it. Benedryl 250-400 mgs depending
On night. Was tapering off until latest no sleep bout had me up
For almost 2 days straight. Sunday night 400 didn't do shit for me finally
Gave up and just stared at the ceiling at 5 am.

Diets turning to shit too. I have very little desire to eat.
And when I do, it's shit like zebra cakes and honey buns.
Probably has more to do with it.

I'm still doing 2 prot bars a day but other than that.

I forget the last time I was constantly eating real meals.

buy some pre cut fruit (stupid easy + healthy) and stop buying junk snacks

you are what you eat bruh

my friend takes traz and it knocks him the fuck out.

if you want an antidepressant that will help your appetite, look into mirtazapine

Potassium.

this too

last time i was in the hospital it was for hypokalemia and trust me, IV potassium fucking burns

foods with potassium:

orange juice
bananas
spinach
beans
potatoes
fish
yogurt

All traz does for me is stuff me up, going to get off of that next
week when I get new rxs . Normally my energy and strength is
fine...just having serious energy and strength issues since I
started my anti depressants.

And eating issues. I just don't feel like eating.

wait, youre taking like 16 benadryl at night?
25 mg is the highest effective sleep dose
anything else is overdose on anticholinergia which is causing all of your twitching problems

lol @ 10 times the dose of benadryl and only concerned if its fucking up your lifting program.
nvm, ive got zebra cakes.

come on eric

died laughing at your assessment
but seriously eric, cut that shit out
25 mg thats all you can take, and dont take any for liek 3 days

Still 7 days till my next med consult. I'll try but I already can't
sleep worth shit even using it. I do have some more traz to pick up
at the store tonight so I'll put on my pan­ties and head over there now.

more benadryl than 25 mg will keep you awake, very easily

i need you to never exceed the recommended dosage on drugs
over the counter does clearly mean safer

That's all you needed to say sir. Will do.

(clearly being sarcastic - that's actually a trigger of mine)

would you kindly
no one will get this

Just to fuck with your world

Bioshock is still disturbing.

you can't expect your body to heal itself and run efficiently if you consume inadequate fuel

sugar and sweets may keep you alive, but it won't help you thrive (sweet rhyme bruh)

again, if you appetite sucks, look into the antidepressant mirtazapine (15mg dose)

and listen to squll, people take massive amounts of benadryl to trip. high doses will cause agitation clearly drowsiness. too much of a good thing...

https://www.youtube.com/watch?v=gD6olRJ8S3I

sgull when are you done w/ pharm school?

gotta eat dat der protes

True. My main thing though was when I started the meds I just noticed a sharp drop off in
strength and energy. (My diet was still ok at the time).

Now lately all I want is fucking snack cakes. I don't even really have a sweet tooth.

2 weeks

awesome

like you wouldnt believe

11 more rotation days
2 days back at school recap
graduation may 16

friday

listen to this song and you will be cured

https://soundcloud.com/muneshine/portugal-t...muneshine-remix

are you sleeping better now that youre clearly oding on benadryl

clearly yet.

did you stop oding on benadryl?

Yep.

did the weird muscle stuff slow down or go away

I need to make a correction. Thursday night after the drama I did take more than I should have.

Last night I did clearly. I haven't been back to the gym yet to see what my fatigue/strength is like.
I think a lot of it probably is diet. I'm clearly eating. I forget, or don't feel like it. I have to
force myself to try and eat now and then.

The eyelid twitching has stopped though.

i think its more attributable to the way overdose of an anticholinergic medication than anything related to diet. starving a few days doesnt make your eye twitch

No, I meant my energy/strength level in the gym. I completely agree with you regarding the twitching.

My apologies for clearly being clearer.

clearly being clearer

oh dc.net

Speaking of food. Actually ate today. clearly great, but at least
clearly all my calories came from energy drinks and honey buns.

hopefully I can keep this trend up because I was literally wasting away.

Got down to 132 at my lowest. Was hovering around 150-152 ish in March.

currently doing the same

eating as many normal meals as i can