Desolate Carnage
 
So John.
Views: 3527 | Replies: 7 | Started 14 years, 10 months ago
        Top  
#550394 | Mon - Jun 1 2009 - 06:13:17
Group: Guest
Posts: 4,412
Joined: Apr 1 2007
Contact: Offline PM
Points: 10.50
For bulking up muscle wise, is doing no cardio and just weights ok? because thats what i was advised at the gym and have been doing but some people think otherwise.
        Top  
#550401 | Mon - Jun 1 2009 - 07:37:24
Group: Members
Posts: 11,50210k
Joined: Apr 21 2007
Contact: Offline PM
Points: 457.90
Do cardio.
        Top  
#550402 | Mon - Jun 1 2009 - 07:37:54
Group: Members
Posts: 11,50210k
Joined: Apr 21 2007
Contact: Offline PM
Points: 457.90
Is the person who told you that on the heavyer side(fat)? Assumeing it was a personal trainer.
        Top  
#550762 | Mon - Jun 1 2009 - 17:36:26
Group: Guest
Posts: 4,412
Joined: Apr 1 2007
Contact: Offline PM
Points: 10.50
no not at all, i thought you said you don't do cardio?
        Top  
#550763 | Mon - Jun 1 2009 - 17:39:02
Group: Members
Posts: 11,50210k
Joined: Apr 21 2007
Contact: Offline PM
Points: 457.90
I changed my mind...theres a million things its good for...I'm also an improved lifter b/c of it...and better in bed.
        Top  
#550764 | Mon - Jun 1 2009 - 17:44:04
Group: Members
Posts: 30,24630k
Joined: Oct 5 2007
Contact: Offline PM
Points: 3,287.80 $ $
what cardio you do, john?
whats your cardio routine during the week?
        Top  
#550770 | Mon - Jun 1 2009 - 18:00:18
Group: Guest
Posts: 4,412
Joined: Apr 1 2007
Contact: Offline PM
Points: 10.50
Quote (7_Deadly_Sins @ Jun 1 2009 - 17:39:02)
I changed my mind...theres a million things its good for...I'm also an improved lifter b/c of it...and better in bed.


How often do you do it?
        Top  
#550772 | Mon - Jun 1 2009 - 18:01:26
Group: Members
Posts: 11,50210k
Joined: Apr 21 2007
Contact: Offline PM
Points: 457.90
I was doing 10 mins PWO(has hard as I could go) I really enjoy that, and I think I'm going to put it back into my workout once a week.( I did the elpit)

Right now...I'm doing early morning cardio when I first get up, on an empty stomach....4 times a week.(walking)
Views: 3527 | Replies: 7 | Fitness Topic List
 
Quit the Internet