Desolate Carnage
 
Built Like A Badass
Views: 4585 | Replies: 11 | Started 10 years, 11 months ago
        Top  
#800331 | Fri - Jun 24 2011 - 08:28:19
Group: Loser
Posts: 8,335
Joined: Mar 1 2008
Contact: Offline PM
Points: 179.40
http://www.scribd.com/doc/24235484/Badass-eBook

12 weeks...started it last year at school but never finished so trying again
        Top  
#800332 | Fri - Jun 24 2011 - 08:28:38
Group: Loser
Posts: 8,335
Joined: Mar 1 2008
Contact: Offline PM
Points: 179.40
Week 1 Day 1: 6/23
        Top  
#800333 | Fri - Jun 24 2011 - 08:35:15
Group: Guest
Posts: 18,48810k
Joined: Sep 1 2006
Contact: Offline PM
Points: 6,611.60
stop reading when i saw there were 2 upper body days
        Top  
#800335 | Fri - Jun 24 2011 - 09:51:11
Group: Members
Posts: 47,60340k
Joined: Sep 1 2006
Contact: Offline PM
Points: 44,538.17
Quote (Du$tin @ Fri - Jun 24 2011 - 08:35:15)
stop reading when i saw there were 2 upper body days


I saw them, gave them a chance...then read what each one was and only 1 lower body day and stopped
        Top  
#800733 | Mon - Jun 27 2011 - 08:30:47
Group: Loser
Posts: 8,335
Joined: Mar 1 2008
Contact: Offline PM
Points: 179.40
Day 2: 6/26
        Top  
#800738 | Mon - Jun 27 2011 - 08:39:52
Group: Guest
Posts: 7,189
Joined: Mar 13 2007
Contact: Offline PM
Points: 0.00
you are never going to look like that
        Top  
#800744 | Mon - Jun 27 2011 - 09:01:28
Group: Guest
Posts: 7,189
Joined: Mar 13 2007
Contact: Offline PM
Points: 0.00
Quote (hippie @ Mon - Jun 27 2011 - 08:39:52)
you are never going to look like that


saving you from future disappointment
        Top  
#800882 | Tue - Jun 28 2011 - 20:33:49
Group: Members
Posts: 7,809
Joined: Feb 24 2008
Contact: Offline PM
Points: 2,703.10
Quote (hippie @ Mon - Jun 27 2011 - 09:01:28)
Quote (hippie @ Mon - Jun 27 2011 - 08:39:52)
you are never going to look like that


saving you from future disappointment


lol
        Top  
#800900 | Tue - Jun 28 2011 - 23:04:40
Group: Members
Posts: 74,19740k
Joined: Oct 25 2006
Contact: Offline PM
Points: 6,883.70 $ $
Quote (smoked @ Fri - Jun 24 2011 - 07:51:11)
Quote (Du$tin @ Fri - Jun 24 2011 - 08:35:15)
stop reading when i saw there were 2 upper body days


I saw them, gave them a chance...then read what each one was and only 1 lower body day and stopped


squats or gtfo AMIRITE
        Top  
#801178 | Sun - Jul 3 2011 - 07:19:04
Group: Guest
Posts: 18,48810k
Joined: Sep 1 2006
Contact: Offline PM
Points: 6,611.60
Quote (blind_chief @ Wed - Jun 29 2011 - 00:04:40)
Quote (smoked @ Fri - Jun 24 2011 - 07:51:11)
Quote (Du$tin @ Fri - Jun 24 2011 - 08:35:15)
stop reading when i saw there were 2 upper body days


I saw them, gave them a chance...then read what each one was and only 1 lower body day and stopped


squats or gtfo AMIRITE


User Image
        Top  
#802088 | Mon - Jul 11 2011 - 00:32:18
Group: Guest
Posts: 7,189
Joined: Mar 13 2007
Contact: Offline PM
Points: 0.00
can i get a jp. update?
        Top  
#811038 | Wed - Oct 12 2011 - 21:06:44
Group: Guest
Posts: 14,41410k
Joined: Oct 2 2007
Contact: Offline PM
Points: 1,162.65
Quote (hippie @ Mon - Jul 11 2011 - 00:32:18)
can i get a jp. update?


with pics iso now
Views: 4585 | Replies: 11 | Fitness Topic List
 
Quit the Internet