Desolate Carnage
 
Built Like A Badass
Views: 5241 | Replies: 11 | Started 12 years, 9 months ago
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#800331 | Fri - Jun 24 2011 - 08:28:19
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http://www.scribd.com/doc/24235484/Badass-eBook

12 weeks...started it last year at school but never finished so trying again
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#800332 | Fri - Jun 24 2011 - 08:28:38
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Week 1 Day 1: 6/23
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#800333 | Fri - Jun 24 2011 - 08:35:15
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stop reading when i saw there were 2 upper body days
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#800335 | Fri - Jun 24 2011 - 09:51:11
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Quote (Du$tin @ Fri - Jun 24 2011 - 08:35:15)
stop reading when i saw there were 2 upper body days


I saw them, gave them a chance...then read what each one was and only 1 lower body day and stopped
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#800733 | Mon - Jun 27 2011 - 08:30:47
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Day 2: 6/26
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#800738 | Mon - Jun 27 2011 - 08:39:52
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you are never going to look like that
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#800744 | Mon - Jun 27 2011 - 09:01:28
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Quote (hippie @ Mon - Jun 27 2011 - 08:39:52)
you are never going to look like that


saving you from future disappointment
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#800882 | Tue - Jun 28 2011 - 20:33:49
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Quote (hippie @ Mon - Jun 27 2011 - 09:01:28)
Quote (hippie @ Mon - Jun 27 2011 - 08:39:52)
you are never going to look like that


saving you from future disappointment


lol
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#800900 | Tue - Jun 28 2011 - 23:04:40
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Quote (smoked @ Fri - Jun 24 2011 - 07:51:11)
Quote (Du$tin @ Fri - Jun 24 2011 - 08:35:15)
stop reading when i saw there were 2 upper body days


I saw them, gave them a chance...then read what each one was and only 1 lower body day and stopped


squats or gtfo AMIRITE
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#801178 | Sun - Jul 3 2011 - 07:19:04
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Quote (blind_chief @ Wed - Jun 29 2011 - 00:04:40)
Quote (smoked @ Fri - Jun 24 2011 - 07:51:11)
Quote (Du$tin @ Fri - Jun 24 2011 - 08:35:15)
stop reading when i saw there were 2 upper body days


I saw them, gave them a chance...then read what each one was and only 1 lower body day and stopped


squats or gtfo AMIRITE


User Image
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#802088 | Mon - Jul 11 2011 - 00:32:18
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can i get a jp. update?
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#811038 | Wed - Oct 12 2011 - 21:06:44
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Quote (hippie @ Mon - Jul 11 2011 - 00:32:18)
can i get a jp. update?


with pics iso now
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