Desolate Carnage
 
Tahpik
Views: 3578 | Replies: 12 | Started 10 years, 2 months ago
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#826936 | Tue - Mar 13 2012 - 21:13:38
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Last Cigarette : Jan 31
Last Soda/Carbonated Beverage : Feb 12

I was back up to 15-20 cigarettes a day and probably 1-2 energy drinks + 2-3 20 oz bottles of soda.


Don't know what urked me to start this but has gone successfully. I feel better all around without caffeine and that amount of sugar.

Water tastes delicious now. Typically drinking 4-8 20oz a day of water. Trying to get back into actively walking until I can handle longer jogs
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#826942 | Tue - Mar 13 2012 - 21:25:18
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what about alcohol

and bike rides
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#826949 | Tue - Mar 13 2012 - 22:18:30
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I stopped drinking heavily quite a while ago. Typically about a 6 pack a month, and maybe 1 drink a month.

no bike at the apt
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#826953 | Tue - Mar 13 2012 - 22:31:46
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gz, you will never regret it

cigs and pop/fake juice/energy drinks are shit. keep it up.
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#827002 | Wed - Mar 14 2012 - 09:53:03
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anyone ever tried substituting soda with carbonated water? ive thought about doing this but never tried
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#827006 | Wed - Mar 14 2012 - 11:29:35
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Quote (blackjack21 @ Wed - Mar 14 2012 - 09:53:03)
anyone ever tried substituting soda with carbonated water? ive thought about doing this but never tried


I actually stopped drinking soda for about a year and a half by drinking diluted gatorade and powerade for a few weeks then drank nothing but water and milk and juice sometimes.

Worked out well for me.
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#827007 | Wed - Mar 14 2012 - 12:19:36
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Quote (blackjack21 @ Wed - Mar 14 2012 - 09:53:03)
anyone ever tried substituting soda with carbonated water? ive thought about doing this but never tried


the easiest jump would be soda to sports drinks
personally i don't care for seltzer
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#827011 | Wed - Mar 14 2012 - 12:37:12
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Quote (Jp. @ Wed - Mar 14 2012 - 09:19:36)
Quote (blackjack21 @ Wed - Mar 14 2012 - 09:53:03)
anyone ever tried substituting soda with carbonated water? ive thought about doing this but never tried


the easiest jump would be soda to sports drinks
personally i don't care for seltzer


Sports drinks have more sugar than most pops.

Water, natural juices, tea/coffee etc
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#827025 | Wed - Mar 14 2012 - 13:55:16
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Quote (blind_chief @ Wed - Mar 14 2012 - 12:37:12)
Quote (Jp. @ Wed - Mar 14 2012 - 09:19:36)
Quote (blackjack21 @ Wed - Mar 14 2012 - 09:53:03)
anyone ever tried substituting soda with carbonated water? ive thought about doing this but never tried


the easiest jump would be soda to sports drinks
personally i don't care for seltzer


Sports drinks have more sugar than most pops.

Water, natural juices, tea/coffee etc


nah, powerade has ~28g sugar in a 20oz bottle compared to 65g for coke
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#827031 | Wed - Mar 14 2012 - 17:19:06
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Quote (blind_chief @ Wed - Mar 14 2012 - 12:37:12)
Quote (Jp. @ Wed - Mar 14 2012 - 09:19:36)
Quote (blackjack21 @ Wed - Mar 14 2012 - 09:53:03)
anyone ever tried substituting soda with carbonated water? ive thought about doing this but never tried


the easiest jump would be soda to sports drinks
personally i don't care for seltzer


Sports drinks have more sugar than most pops.

Water, natural juices, tea/coffee etc


Yeah, you should always dilute sports drinks.
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#827183 | Thu - Mar 15 2012 - 21:54:33
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no carbonated beverages at all.

primarily drinking water, some of those crystal light packets for work since our water fountain water tastes god awful and refilling same bottles 4-5 times at work so have to.

I only have Gatorades when going out actively playing golf/disc golf/exercising. Still almost primarily water.
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#827589 | Tue - Mar 20 2012 - 09:07:13
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dopkek, i miss you. not in a totally heterosexual way.
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#827605 | Tue - Mar 20 2012 - 12:43:35
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congrats i haven't had a cigarette since early october. around 2 months i really wanted them again but other than that it has been straight sailing. keep it up.
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