Quote (blackjack21 @ Fri - Jul 27 2012 - 05:04:57)
and also i weigh myself to remind me how fat i am
same, twice daily
ive hit a plateau where my diet can no longer solely help me lose weight, though i have lost 25 or so just from not eating like a teenager anymore. i have to stop consuming 6-8 beers a night + start exercising. if had will power i would only drink on the weekends, this might shed another 5 pounds.
current 185 fyi, but im short so im fat