How bad will binging and eating basically junk food for lunch throw me off my cycle?
I say cycle, i mean my eating salad and wraps everyday.

Shouldn't of done it, just was tired of the everyday thing.

Depends on how you do it for, every once in a while, not so much.
If it's every day it'll add up.
Salads and wraps are pretty much horrible, eat some real whole food.

Also, this is the kinda of post that belonds in the ITT thread imo, no biggie, so