DC Forums - I Regret

I Regret

Views: 3566 | Replies: 4 | Started 15 years, 7 months ago

#546561 | Mon - May 25 2009 - 11:16:08

Vogan

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doing 50 sit up in one try

but seriously, i'm surprised how my general condition improved in last 2 months after doing hard work with cardio

#546736 | Tue - May 26 2009 - 05:18:30

Bgull

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You must be really overweight i do like a hundred quickly after my workout each day and don't feel a thing..

#546742 | Tue - May 26 2009 - 07:54:25

Vogan

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yeah, i guess i have like 20-25 lbs that i could loose, but 50 situps is an achivement for me , coz i never liked them to do and i almost never did
so i guess i just surprised myself :donno:

#547260 | Wed - May 27 2009 - 18:00:17

7_Deadly_Sins

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Quote (Bgull @ May 26 2009 - 05:18:30)

You must be really overweight i do like a hundred quickly after my workout each day and don't feel a thing..

Going threw the motion and actually doing an excerise is totally different.
If you dont feel them you're doing them wrong.
I haven't done sit ups in ages....I train my abs with heavy squats.

#547263 | Wed - May 27 2009 - 18:10:48

MoS.

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Quote (7_Deadly_Sins @ May 27 2009 - 18:00:17)

Quote (Bgull @ May 26 2009 - 05:18:30)

You must be really overweight i do like a hundred quickly after my workout each day and don't feel a thing..

Going threw the motion and actually doing an excerise is totally different.
If you dont feel them you're doing them wrong.
I haven't done sit ups in ages....I train my abs with heavy squats.

Do some bridges.

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