I am 6' and weight 139 lbs. I tried weightgainer.... this one:

2 Shakes a day+ normals food (Rice, tuna, peanutbutter, oats, lowfat quark). That is around 6500 KCal a day. Sometimes its too much for me at the end of the day and i feel like puking but i keep it in and dont go to sleep until my last weight gainer is drunk.

Did this for 5 Weeks now. Result: i lost 2,2 lbs.

Any help? (i have diabetes btw, type I)

how old are you? if you are under 24, then don't panic and go to so drastic action
24 is usual break point for underweight males, if its so in your case then you may over do it with mass gainers
just wait out and start to eat more meat, any meat

i am 21... dang it sucks. i need more weight to bench more. i bench more than my own weight but i feel that my back gets hurt. thought more mass would help.

in the same boat here, im 6'2-6'3 and around 170-175..still feel like i could be alittle bigger it would help

i'm telling you, when i was 16 to 21 you could see ribs on my chest and about when i was 24-25 i became much bigger, all with a lot of training ofc
but before that, many countless hours in gym seemed to not give me any progress
i'm almost positive, its age thing

ok thank you. i will just relax and do my normal workouts. my time will come

Um, its the Diabetes. 100%.



Vogan, you don't have Diabetes.

This post has been edited by seth on Mon - Nov 9 2009 - 12:40:48

well i will see. will also contact my doctor for the issue. i pay him good he should have an answer

first post was flushed. lol. i click too much

*metabolism thing

exactly what i was trying to say, so if you'll get used to eat/take a lot of weight gainers then when yours metabolism will level out, you'll get a lot of unnecessary weight: aka fat tissue

Diabetes thing

doctor told me so too.... damn thats messed up ^^

If you're hurting your back while benching... you're doing it wrong.

And Squat heavy. Fuck the Bench anyways.