Wat are your current best raw lifts

This post has been edited by 7_Deadly_Sins on Mon - Jan 11 2010 - 16:25:30

This post has been edited by 7_Deadly_Sins on Mon - Jan 11 2010 - 16:25:30

at 194(198 is weight class) last september
bench 303
dl 512
squat 407

trying to gain weight right now but may compete again in a month or 2

I feel like shit now, fml

those are 1 RM in front of people(adrenaline rush)

still man, @ your weight it makes me feel bad

well i'm not 198 anymore, i'm about 210 now...goal is to hit the 240ish mark in the next couple years

i want to get down to 220ish

Dustin has also been lifting for years.

When did this happen?
Last I knew you were a little nerd addicted to D2 and starcraft and making fun of your autistic brother on vent.

And making jews rage. aka rike when we cheated on open and he got pissed

If you still have that recorded on your computer you should upload it.

Don't compare yourself to others, you're plenty stong for your size.

Super n1
I dont have any meet records, but my best gym lifts are
DL 405x8(dead stop, not touch and go, strapless)
Bench 220x7(worst lift..all reps paused at bottom for the bar to be motionless)
Squat 365x7(below parallel)
Weight of 175-180(max)
I'd probably put my 1 RMs at 515 DL, 270 bench and around a 450 squat.
Either gona do a meet in March, if school is going good, or nov(closer to home)

This post has been edited by 7_Deadly_Sins on Tue - Jan 12 2010 - 14:05:17

nice, if it's your first meet remember to start out light/conservative, the worst thing you could do is not get your first weight up.

Ya I'll probably do my 75-80% RM max for openers, so I won't bomb out.