gettin in shape, lost like 40 pounds in the last 5 months down to 190 but still kinda scrawny, getting some good muscle mass tho.
stopped drinking as much , cuz was drinking lots and getting fat ofc, is now substituting with healthier means of a good time

ole 7deadlychins better be proud
just so you know.

e;
I'll try to update this topic when doing misc things that are healthy ofc

This post has been edited by HeXeN on Sat - Apr 10 2010 - 21:01:05

gz on losing the 40 lbs, its not easy

that's impressive.

thanks dan & rew,

haven't really been hitting the gym lately, just the basketball court, feet were literally bleeding yesterday due to shitty chucks and my wide ass feet

trying to put in at least 3+ hours a day of basketball I calculate I'm probably burning 800 - 1500 calories a day just from that, and I usually do Ab Ripper X from p90x and 30 push ups b4 bed.

Dont just focus on one muscle group like doing abs daily, and or working out right before bed...I hate basketball but more power to ya

thanks for the advice, yeah I don't think I could do abs every day lol, that fuckin ab ripper x kills me, and yeah idk why but I've always loved blacksketball